I'm 56 years old, overweight and not as healthy as I want to be. I'm working on changing my focus so I don't get stressed out at how many years I've been working at it. I hope to share some keys I've learned so we can all improve our quality of life.
Upcoming topics
Ways to Stress-proof Your Life
10 Tips for Improving Your Health Today
Baby Steps to Building Exercise Habits
Showing posts with label change of focus. Show all posts
Showing posts with label change of focus. Show all posts
Saturday, November 29, 2008
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